Only will you feel a little less stressed, but you may remember a little more too. 2. Drink coffee to increase the consolidation of memories geniux cafecafeThe caffeine can increase memory if taken before learning something new is still a matter of debate. Most studies have found little or no effects The researchers of this study focused on the effects of caffeine on consolidation of memories: the Reading and the Peninsula Medical School found that a normal diet supplemented with blueberries for 12 weeks improves performance in spatial working memory tasks. The effects began to see only three
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