Hydrobuilder has definitely made its way to my favorite supplement. Hydro Muscle Max The only downfall is it's pricey especially for a college student trying to get by. But on to the positives. I used hydrobuilder during my lean bulk. It helped me to lean up from which i can probably attribute some of that to the creapure. I had never been over pounds until i added this. I had also used. Hydrobuilder contains 8g of carbs which is great for those who are looking for a post workout supplement that isn't too carb heavy. I added about 25g of karbolyn with it as i like more carbs in my post workout formulas. The time kept me not as sore especially since I was working out 5 times a week. http://www.lumagenexuk.co.uk/hydro-muscle-max/