Bekare, a telepsychiatry and mental health care platform, today officially announces the launch of its new service offering online help for insomnia and sleep disorders, marking a significant expansion of its digital mental wellness portfolio. This new offering enables users across Saudi Arabia to access assessments, evidence-based therapeutic support, and continuous follow-up care — all from the comfort of home.

Sleep issues are often whispered about but rarely solved. Yet they affect a staggering swath of the population. In Saudi Arabia, studies have shown that nearly 37.6 percent of adults report insomnia symptoms. In specific urban regions, this rate can climb even higher. (A recent community study in Saudi Arabia documented clinically significant insomnia in 29.2 percent of the elderly, with general population rates hovering around 37.6 percent.) This isn’t just “can’t sleep sometimes” — this is chronic tossing, waking early, feeling groggy all day.

Globally, chronic insomnia affects an estimated 10 to 15 percent of adults, and many more experience transient sleep disruptions. The traditional barrier? Trained sleep clinicians are scarce, waiting times are long, and many sufferers never seek help. That is where Bekare entered the scene.

What Its New Treatment Brings to the Table

Bekare’s treatment path is designed to perfect the whole-user journey: from first contact, all the way to transformation in a flexible, digital experience. Here are a few to pinch:

● Screening and personalized plan: From the moment someone signs up, a well-structured system asks leave his/their sleep and psychological questionnaires. Licensed clinicians at Bekare go through these to review and modify a care plan accordingly.
● Therapeutic modalities: The treatment involves other therapies that exist alongside CBT for insomnia (CBT-I), such as stimulus control, sleep restriction, and relaxation training; when indicated medically, the psychiatrist manages it as well.
● Remote sessions: The consultations through these treatments are conducted via secure video calls. Users book slots that accommodate their life—early morning, late evening, weekend.
● Continuous follow-up and tracking: The system supports continuous logging of sleep diaries, feedback sessions, and plan iterations to maximize results.

Some clinical research indicates the remote model's validity. Among other realization, a randomized test asserted that CBT-I delivered via telemedicine was at least as efficacious as face-to-face delivery in improving sleep latency, wake after sleep onset, total sleep time, and sleep efficiency. — with no loss of therapeutic alliance.

Why This Matters — To Users and the System

For many, insomnia is dismissed as a minor inconvenience. But left untreated, it compounds risks: mood disorders, chronic pain, impaired cognition, and even metabolic issues. The load on the quality of life and the healthcare system is a very real concern.

Bekare pulls on its approach to reducing friction in seeking help. Users don’t have to travel, wait weeks, or grapple with stigma. The entry point is through a “Know Yourself” consultation, offered without charge, allowing users to test the model before committing. Over time, Bekare expects patients to feel empowered with tools, accountability, and better sleep.

Who Will Benefit Most

This service is especially designed for busy professionals, shift workers, caregivers, students, and anyone whose lives are disrupted by poor sleep. Particular cases with concomitant anxiety, stress, or depressive symptoms frequently find themselves intertwined with insomnia. Bekare ensures that care is holistic rather than siloed.

Voices from the Bekare Team

Bekare’s Clinical Director said, “We saw how many people suffer in silence. Launching online help for insomnia and sleep disorders was inevitable. People deserve effective, compassionate support without hurdles. This service brings the power of clinical sleep science into the palm of your hand.”

About Bekare

Bekare is a pioneering telepsychiatry and mental wellness platform in Saudi Arabia, dedicated to transforming how people access and experience psychological care. With an ever-growing network of licensed psychiatrists, psychologists, and therapists. Bekare tries to fill the gap between need and access by providing affordable, confidential, research-backed mental health services from stress and anxiety management to online assistance for insomnia and sleep disorders.

Call to Action

If your nights are endless, and mornings begin on a slow-motion note, perhaps it is time for a change of the script. Bekare opens an invitation for all across Saudi Arabia to try its online treatment for insomnia and sleep disorders, and wake up to the rest that they are entitled to. With a mix of its super-simple booking system and instant online mental health appointment options, getting expert care is no longer synonymous with waiting weeks. Start with a free Know Yourself consultation and take the first step toward better sleep, sharper focus, and renewed energy — because life’s too short to spend it tired.

Contact Information:
For media inquiries, please contact:
Website: www.bekare.care
Email: [email protected]
Location: Riyadh, Saudi Arabia