Daman, 21st July 2026 – As Indian families become more mindful about balanced nutrition and everyday food choices, Ekas Healthy Foods continues to highlight its range of Heart Healthy Cooking Oil options produced through traditional wood-pressed and cold-pressed extraction methods. These minimally processed oils retain their natural aroma, characteristic flavour, and naturally occurring nutrients.

Choosing cooking oils that contain a favourable balance of unsaturated fats can be part of a balanced diet. Oils such as groundnut, mustard, sesame, and sunflower naturally contain different proportions of monounsaturated and polyunsaturated fats, while some also provide Vitamin E and naturally occurring antioxidants. The overall benefit depends on the type of oil, quantity consumed, and complete dietary pattern.

“A balanced diet is built through everyday food choices. Our focus is to provide traditionally extracted cooking oils that offer authentic flavour, minimal processing, and convenient options for modern Indian households,” said a spokesperson from Ekas Healthy Foods.

Ekas Heart Healthy Cooking Oil Options

Wood Pressed Groundnut Oil – Naturally contains monounsaturated and polyunsaturated fats and is suitable for everyday cooking
Cold Pressed Mustard Oil – A traditional choice with naturally occurring unsaturated fatty acids
Cold Pressed Sesame Oil – Known for its characteristic flavour and naturally occurring antioxidants
Cold Pressed Sunflower Oil – Naturally contains Vitamin E and polyunsaturated fats

Why Consider Ekas Cooking Oils?

Produced using traditional pressing methods
Minimally processed and unrefined
No unnecessary chemical refining
Retains the natural aroma and characteristic flavour of the seeds
Contains naturally occurring unsaturated fats, depending on the oil variety
Offers different options for everyday Indian cooking
Carefully processed and hygienically packed

Ekas cooking oils are processed and packed at the company's facility in Diamond Industrial Estate, Daman. From selecting quality seeds to extraction and final packaging, each stage focuses on maintaining freshness, natural characteristics, and consistent product quality.

Customers across India looking for Heart Healthy Cooking Oil options can explore the Ekas Healthy Foods range and conveniently place their orders through the company's official website.

About Ekas Healthy Foods

Based in Daman, Ekas Healthy Foods offers a diverse range of wood-pressed and cold-pressed oils inspired by traditional Indian extraction practices. The brand focuses on natural processing, quality, transparency, and helping consumers make informed choices for their everyday kitchens.

Contact Information

Company: Ekas Healthy Foods
Address: Plot No. 39, Survey No. 486/3, 486/4, Diamond Industrial Estate, Daman 396210, Dadra and Nagar Haveli and Daman and Diu (UT), India
Phone: +91 90812 88888
Email: [email protected]
Website: www.ekashealthyfoods.com