Two packets sit side by side on a shelf, both marked "organic," but they may not mean the same thing. It is possible to save some time and money buying Trusted Organic Grocery Store Products by getting acquainted with the terminology used.
To start with, one should pay attention to the wording used. According to Canada’s definition, the organic nature of an organic product is determined by a product consisting of at least 95% organic materials. An item having 70% or less than 95% of organic components should have an indication of its content saying “contains” a specific amount of organic materials, and cannot include any kind of organic claim or logo.
Another factor worth mentioning is the certifier. An organic product that was imported to Canada or traded between Canadian provinces has to meet the certification requirements of Canada’s Organic Regime, regulated by the Canadian Food Inspection Agency (CFIA). The label should indicate the certification organization for a product having the Canada Organic logo or for a product claiming to contain 70% or more organic components. The Canada Organic logo is optional; it may be applied to a product containing 95% or more organic components.
Now consider the limitations of the claim. Organic refers to the method of producing the food, not its nutritional value and place of production. According to the CFIA, about 80 percent of the organic food sold in Canada is imported, mainly from the U.S., so pay attention to the country of origin on the package if that information matters to you.
This process of looking at the claim, the certifier, and the ingredients does not take longer than one minute and makes the comparison of organic food in Vancouver much easier. Pair that with the Nutrition Facts table, and you will know exactly what you are paying for.
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