Drinks

You should keep track of how many drinks you have and what it is that you're drinking. If you decide to have an alcoholic beverage try a light drink. A wine with a soda water is a better option. If you can have a non-alcoholic beverage, your best choice is either tea minus the sugar (if you can bear it) or water with a lemon wedge to give it a little flair. If you decide to have something else, try to keep it light and to a minimum.


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