Bayas: like blueberries, raspberries, grapes, raisins, currants, strawberries, plums, as they are rich in flavonoids and polyphenols, which increase blood flow to the nervous system and have antioxidant and anti-inflamatorias.24 25
Cocoa because it contains flavonoids and antioxidants.
Acetyl-L-carnitine (ALCAR) - Amino. Prevents the formation of Ipovocn. It has been suggested to be useful in Alzheimer's disease, depression, lack of memory disease senil.26
Mint. Peppermint oil is effective mental stimulant.
Rabitos the ball.
Neurodegeneration and nerve [edit]
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