Aging is accompanied by a decrease in your metabolic rate and an associated increase in your fat storage. As such, your body fails to burn excess fat as we grow older. To combat this anti-aging effect we need to control our metabolic rate by increasing daily activities.Aging makes persons worry about their appearance and health. This is because as people age, he is subject to hormonal and body changes. Aside from that his environment may also hasten the unwanted effects of aging.
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