Increased dietary & supplemental antioxidants alone can be protective against oxidative damage to the lens.It is very critical for all of us to protect our eyes from the damaging high-energy sunrays that are the underlying cause of oxidative stress in our eyes. Purchasing high-quality sunglasses that block all UV light and the visible blue light is a must. This will mean that you will need to neutralize less number of free radicals. People who work outdoors, or those who are involved in sports activities where they are exposed to intense sunlight, should especially wear protective eyewear at all times while outside.


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