🧍 Ectomorph (Naturally Lean)

Leanova Role: Not typically needed for fat loss but may help in regulating appetite and increasing energy during lean bulking cycles.

Focus: Use occasionally to suppress junk food cravings or control bloating.

🏋️ Mesomorph (Naturally Muscular)

Leanova Role: Enhances body recomposition by maintaining muscle while reducing fat.

Focus: Pair with strength training and protein-rich meals.

🪨 Endomorph (Naturally Curvier or Heavier)

Leanova Role: Most beneficial here — it aids metabolism, suppresses appetite, and helps break fat storage cycles.

Focus: Longer cycles, low-carb nutrition, and cardio will enhance results.

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