In a fast moving world which we live in at present it is hard to come by calm but what if your path to peace also included play time with and lots of love from furry friends? That’s what Pets Yoga is about. We bring together the healing elements of yoga with the joy of animal presence, this is an experience which is all about balance, mindfulness and joy.

At Pups Yoga we have created a new take on wellness which includes classes where you will stretch, breathe, and flow with cute puppies. It’s more than a class it’s a feel good experience which ties body, mind and heart.

What Is Pets Yoga?

Pets Yoga is a great way to combine traditional yoga with animal assisted therapy. In a session members practice gentle yoga poses at the same time friendly puppies run around, play and may even join in the action!

Animals present a great way to reduce stress levels, lower anxiety, and increase serotonin which in turn creates a perfect environment for mindfulness and happiness. For the dedicated yoga practitioner or the person just looking for a way to let go of day to day stress, Pets Yoga provides a happy escape.

Benefits of Practicing Pets Yoga

Reduces stress and anxiety.

Spending time with animals has research that supports it’s ability to lower cortisol which in turn is the stress hormone. Into that mix we have the natural calming results of yoga and there you have the perfect recipe for relaxation.

Improves Mood Right Away.

In a yoga studio that is filled with puppies there is nothing which can top that! We have laughter, movement, and unreserved affection which will lift your spirit and have you smiling long after the class is over.

Promotes Mindfulness and Connection.

Pets Yoga helps you be present. As you breath, stretch and play with the dogs you become aware of your environment and feelings which in turn cultivates great joy.

Encourages puppy socialization.

At Pups Yoga we see that our classes do not only benefit human participants but also the puppies which attend! We have designed the classes to help young dogs with socialization, building up their confidence, and getting them used to new people and environments in a very calm and loving setting.

Who Can Join Pets Yoga?

Pet Yoga is for all levels. From total beginners to the experienced practitioner you will find what you are looking for. We don’t stress over perfecting the poses the focus is on enjoyment, comfort, and connection.

It’s also an ideal activity for: It is also in the best for:.

Animal people after a happy time.

Friends and couples looking for a quiet date idea.

Teams into which wellness is infused into every aspect of the program.

Families that wish to have mindful fun together.

Why do you choose Pups Yoga for your pets’ yoga experience?

At Pups Yoga we provide a safe, fun, and heartwarming environment for you and your four legged friend. We have experienced instructors which we at Pups Yoga are very proud of that bring together yoga with playtime for your pup.

We prioritise: We put first:

Puppy welfare and comfort
Clean, tranquil, and inviting studio spaces.
Experienced staff to care for the pups.

Small personalized groups.

In each class we come together with ourselves, with each other, and with the amazing pups which make Pets Yoga an experience you won’t forget.

Final Thoughts

Pets Yoga is over the top as a fitness trend it’s a very heartwarming wellness experience which brings smiles, laughter, and peace to all participants. Whether you are looking for a break, to connect with others, or just a little joy, time spent in a room full of happy puppies is great therapy.

Join us at Pups Yoga and see how we bring together movement, mindfulness, and puppy love to create something very special. We\'re here to prove that the best yoga partner is the one that comes with a wagging tail.

For more information about Play With Puppy visit here Pups Yoga