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<title>Bbgworkout - Latest News</title>
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<updated>2026-07-21T19:51:44+00:00</updated>
<id>urn:uuid:db6f1fdb-38f8-0563-64ca-cf826212b8ed</id>
<entry>
<title>Kayla Itsines BBG Program - Keep In Good Shape With These Great Fitness Tips</title>
<link href="https://news.prfree.org/@bbgworkout/kayla-itsines-bbg-program-keep-in-good-shape-with-these-great-fitness-tips-jekra4744mxr"></link>
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<summary type="html"><![CDATA[Keep track of your walking throughout the day. You would be surprised at how many steps you take or don't take.]]></summary>
<updated>2017-06-20T05:59:41+00:00</updated>
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