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<title>Castleflexx - Latest News</title>
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<updated>2026-07-21T07:01:13+00:00</updated>
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<entry>
<title>Top Ways Ultra Marathon Runners Benefit From Yoga Strength Training</title>
<link href="https://news.prfree.org/@castleflexx/top-ways-ultra-marathon-runners-benefit-from-yoga-strength-training-86kppn4yqkr4"></link>
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<summary type="html"><![CDATA[Yoga is all over the place in our schools, our gyms, and even on the football fields. Is it, however, part of your ultra marathon training?]]></summary>
<updated>2022-03-23T05:53:43+00:00</updated>
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