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<title>Chandrayoga - Latest News</title>
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<updated>2026-07-21T16:17:26+00:00</updated>
<id>urn:uuid:ba6e264e-36ee-42a3-c873-57cea8955210</id>
<entry>
<title>5 Yoga Moves to Exercise Daily for Everyday Core Strength</title>
<link href="https://news.prfree.org/@chandrayoga/5-yoga-moves-to-exercise-daily-for-everyday-core-strength-qak7w7xb4ky3"></link>
<id>urn:uuid:39e48a22-0858-e77d-f10e-63653bdc228a</id>
<summary type="html"><![CDATA[While you may think about your core on the mat, how frequent do you think the work of the core in day to day life?  We can tell you about the importance of full-body mobility and strength.]]></summary>
<updated>2018-01-05T12:43:52+00:00</updated>
</entry>
<entry>
<title>You Can Use Yoga for Back Pain–Here’s how</title>
<link href="https://news.prfree.org/@chandrayoga/you-can-use-yoga-for-back-pain-here-s-how-eqmj8xeqwmr6"></link>
<id>urn:uuid:7f8474c0-0e6b-9e92-8b65-6662bc157aa5</id>
<summary type="html"><![CDATA[A Yoga Alliance USA registered residential Yoga Teacher Training course.]]></summary>
<updated>2017-09-18T10:17:09+00:00</updated>
</entry>
<entry>
<title>6 Common Pose Mistakes &amp; How to Fix Them | Chandra Yoga International</title>
<link href="https://news.prfree.org/@chandrayoga/6-common-pose-mistakes-how-to-fix-them-chandra-yoga-international-63mbd67rwmb7"></link>
<id>urn:uuid:f95537f2-306c-9719-9418-83431ffde1af</id>
<summary type="html"><![CDATA[Here are some common pose mistakes and how to fix them guidelines]]></summary>
<updated>2017-02-28T12:01:01+00:00</updated>
</entry>
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