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<title>Gasmsy - Latest News</title>
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<updated>2026-07-20T20:28:36+00:00</updated>
<id>urn:uuid:4aef3352-f80b-59a4-601d-25a9c401afa4</id>
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<title>FITNESS AND HEALTH FOR OLDER GENERATIONS ABOVE 45 YEARS OLD</title>
<link href="https://news.prfree.org/@gasmsy/fitness-and-health-for-older-generations-above-45-years-old-n6map86dqkad"></link>
<id>urn:uuid:6521ff6e-8b51-7ce1-36c1-c714c530dab3</id>
<summary type="html"><![CDATA[Health is the state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity, while fitness is a set of attributes that people have or achieve that relates to the ability to perform physical activity.]]></summary>
<updated>2022-02-18T02:04:22+00:00</updated>
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