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<title>Instepphysiotherapy - Latest News</title>
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<updated>2026-06-23T04:39:31+00:00</updated>
<id>urn:uuid:1282c1a6-37b6-93be-02bc-5dd48f86a44f</id>
<entry>
<title>Return-to-sport rehabilitation timelines</title>
<link href="https://news.prfree.org/@instepphysiotherapy/return-to-sport-rehabilitation-timelines-ka8vwvuawqy4"></link>
<id>urn:uuid:3f49bd48-ab30-802a-93f6-d6d2be4c85f6</id>
<summary type="html"><![CDATA[Return-to-sport rehabilitation timelines: evidence-based recovery phases, key milestones, and safe clearance criteria to optimize performance and prevent re-injury.]]></summary>
<updated>2026-02-23T13:06:48+00:00</updated>
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