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<title>Marshpenny - Latest News</title>
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<updated>2026-07-22T00:39:38+00:00</updated>
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<title>Mean you have to burn more calories</title>
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<summary type="html"><![CDATA[Mean you have to burn more calories or eat less to lose the same amount of weight. It takes perseverance and balance in this situation of energy deficit, that]]></summary>
<updated>2016-08-06T06:28:26+00:00</updated>
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