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<title>Minervahand - Latest News</title>
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<updated>2026-07-20T07:43:42+00:00</updated>
<id>urn:uuid:3ed4551c-fd89-0480-df73-9beccf6815fa</id>
<entry>
<title>Alpha Fuel 720 When working out your biceps</title>
<link href="https://news.prfree.org/@minervahand/alpha-fuel-720-when-working-out-your-biceps-6rm5jjrx4kw4"></link>
<id>urn:uuid:f9c4c32d-d3ba-a4e5-c064-e0632c47d392</id>
<summary type="html"><![CDATA[Alpha Fuel 720 When working out your biceps, you should try and bend your wrists as this will work your biceps out harder. Extend your wrists backwards and do your bicep exercise]]></summary>
<updated>2016-02-20T11:26:27+00:00</updated>
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