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<title>Mrockclimber - Latest News</title>
<link href="https://news.prfree.org/rss/mrockclimber/latest.xml"></link>
<updated>2026-07-21T19:56:27+00:00</updated>
<id>urn:uuid:2809a214-8a8b-82cf-75e3-20c2bbcde601</id>
<entry>
<title>Finger Injuries and How They are Treated and Avoided</title>
<link href="https://news.prfree.org/@mrockclimber/finger-injuries-and-how-they-are-treated-and-avoided-eqm346en7kdy"></link>
<id>urn:uuid:435e2b06-4cd6-bad0-0b77-36c2c21adceb</id>
<summary type="html"><![CDATA[Rock climbing puts a lot of stress on our fingers. If a 150 pound climber hangs from eight fingers, each finger carries an average of almost 19 pounds!]]></summary>
<updated>2015-05-11T06:17:21+00:00</updated>
</entry>
<entry>
<title>How Does Ego Affect Your Climbing?</title>
<link href="https://news.prfree.org/@mrockclimber/how-does-ego-affect-your-climbing-y7m8y56y4ke8"></link>
<id>urn:uuid:0a1d3e94-248b-e695-4d3e-a698daa9186f</id>
<summary type="html"><![CDATA[The ego can have a significant impact on your climbing. Without even knowing it, it’s existence can be what is holding you back from being the great climber that you are indeed capable of.]]></summary>
<updated>2015-03-25T11:27:49+00:00</updated>
</entry>
<entry>
<title>Free Rock Climbing Coach</title>
<link href="https://news.prfree.org/@mrockclimber/free-rock-climbing-coach-3rm6j5ywymeq"></link>
<id>urn:uuid:0ab48617-77f5-ee9a-299f-ea927b8b818f</id>
<summary type="html"><![CDATA[Most climbers spend lots of energy trying to find ways to climb better. A survey I did of climbers a couple years ago suggests that the joy of accomplishment fuels 60% of climbers to train and keep climbing.]]></summary>
<updated>2015-02-17T12:51:07+00:00</updated>
</entry>
<entry>
<title>Rock Climbing &amp; Vertical Mind Books for Rock Climbers from Don McGrath</title>
<link href="https://news.prfree.org/@mrockclimber/rock-climbing-vertical-mind-books-for-rock-climbers-from-don-mcgrath-3rm6jywd5meq"></link>
<id>urn:uuid:c23dd87c-abe0-5ffb-a001-8632f75d6f9e</id>
<summary type="html"><![CDATA[Don McGrath is the co-author of Vertical Mind who has come up with website Masterrockclimber.com to help climbers train both physically and mentally.]]></summary>
<updated>2014-12-24T10:04:55+00:00</updated>
</entry>
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