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<title>Niajax13 - Latest News</title>
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<updated>2026-07-21T23:11:46+00:00</updated>
<id>urn:uuid:b44526f5-056f-2167-9265-d903efe5fc0b</id>
<entry>
<title>Muscle growth occurs when maximal force</title>
<link href="https://news.prfree.org/@niajax13/muscle-growth-occurs-when-maximal-force-eqmjd3a8dmr6"></link>
<id>urn:uuid:b34a306f-02ce-835f-ea6d-e1552f8ada7a</id>
<summary type="html"><![CDATA[Muscle growth occurs when maximal force is applied using progressive overload. exercises is another training issue.]]></summary>
<updated>2017-02-08T08:28:11+00:00</updated>
</entry>
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