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<updated>2026-07-21T22:17:15+00:00</updated>
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<title>Mentally, in the Pilates technique control</title>
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<summary type="html"><![CDATA[Mentally, in the Pilates technique control over breathing and concentration is required]]></summary>
<updated>2015-03-31T11:10:49+00:00</updated>
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