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<title>Runforcharity - Latest News</title>
<link href="https://news.prfree.org/rss/runforcharity/latest.xml"></link>
<updated>2026-07-21T16:19:26+00:00</updated>
<id>urn:uuid:52b9b33d-767c-093d-5036-e99c5c43755e</id>
<entry>
<title>Marathon for Charity: Top 5 Tips</title>
<link href="https://news.prfree.org/@runforcharity/marathon-for-charity-top-5-tips-3rm635axrkeq"></link>
<id>urn:uuid:047764b6-1364-cc4b-fbc8-31ac854d552c</id>
<summary type="html"><![CDATA[Run for charity is the one of the main cause for the popularity of marathon these days as they are helping in raising funds for social cause.]]></summary>
<updated>2019-10-23T10:25:50+00:00</updated>
</entry>
<entry>
<title>Breathing Tips For Charity Runners</title>
<link href="https://news.prfree.org/@runforcharity/breathing-tips-for-charity-runners-jekrwrp8pmxr"></link>
<id>urn:uuid:a58d43ff-afba-9d8c-458e-7e5112c548db</id>
<summary type="html"><![CDATA[We promise as you commence your training for your run for charity - It will get easier as you get fitter, but there are some things you can do to try and improve your breathing as a new charity runner.]]></summary>
<updated>2019-03-28T06:24:06+00:00</updated>
</entry>
<entry>
<title>Benefits Of Charity Running For Beginners</title>
<link href="https://news.prfree.org/@runforcharity/benefits-of-charity-running-for-beginners-6rm544r8wkw4"></link>
<id>urn:uuid:9f50155c-7e07-43e2-03d3-5c28d61d4713</id>
<summary type="html"><![CDATA[Start out with some walk-run sessions, gradually increasing your periods of running. Before you know it you will be able to maintain a steady pace comfortably.]]></summary>
<updated>2019-03-02T05:54:02+00:00</updated>
</entry>
<entry>
<title>Half Marathon For Charity Is The New Cool</title>
<link href="https://news.prfree.org/@runforcharity/half-marathon-for-charity-is-the-new-cool-3rm6wy4xykeq"></link>
<id>urn:uuid:2539f596-7225-a9b4-4f9b-4eec59c7ee9f</id>
<summary type="html"><![CDATA[The great news is – Run for Charity has done the hard work for you and you can start today, just by registering for an event.]]></summary>
<updated>2019-01-31T06:57:44+00:00</updated>
</entry>
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