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<title>Taracaseye - Latest News</title>
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<updated>2026-07-21T20:42:31+00:00</updated>
<id>urn:uuid:c9b79d79-2f0b-b945-3d18-e78d40f8a1a1</id>
<entry>
<title>So let&#039;s do differently and determine our 6-Rep Max</title>
<link href="https://news.prfree.org/@taracaseye/so-lets-do-differently-and-determine-our-6-rep-max-qak7e6wajky3"></link>
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<summary type="html"><![CDATA[So let's do differently and determine our 6-Rep Max (6RM). If your current weight lifting plan, the lowest number of repetitions are provided 6, then it makes more sense to determine your 6RM before]]></summary>
<updated>2016-04-15T11:41:44+00:00</updated>
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