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<title>Thehealthexplainer - Latest News</title>
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<updated>2026-10-01T10:31:32+00:00</updated>
<id>urn:uuid:e7a4eb68-6da3-d91d-5ac2-f2c7f4274fa2</id>
<entry>
<title>Why Mental Stress Makes You Physically Sick (And What the Science Actually Says)</title>
<link href="https://news.prfree.org/@thehealthexplainer/why-mental-stress-makes-you-physically-sick-and-what-the-science-actually-says-blaa8qnflkno"></link>
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<summary type="html"><![CDATA[Shilpa Khirbat is the founder of The Health Explainer, creating clear and simple explanations of everyday health topics. Her work covers mental wellbeing, stress, nutrition, sleep, lifestyle, physical health, and wellness.]]></summary>
<updated>2026-10-01T06:56:51+00:00</updated>
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