<?xml version="1.0" encoding="utf-8" ?>
<feed xmlns="http://www.w3.org/2005/Atom">
<title>Yogamats - Latest News</title>
<link href="https://news.prfree.org/rss/yogamats/latest.xml"></link>
<updated>2026-07-21T22:38:17+00:00</updated>
<id>urn:uuid:0c25fedd-5720-66a0-9d1b-ff3db53d3b94</id>
<entry>
<title>Yoga and moving beyond what”i used to be”</title>
<link href="https://news.prfree.org/@yogamats/yoga-and-moving-beyond-what-i-used-to-be-jekr3jy5qmxr"></link>
<id>urn:uuid:f498df57-cdb3-c11c-3cf3-8f3a597ad68b</id>
<summary type="html"><![CDATA[As a student and as a yoga instructor, I often hear people say what they “used to be,” as in, “I used to be a gymnast,” or “I used to be a dancer,” or  “I used to be a runner.”]]></summary>
<updated>2016-01-06T09:45:24+00:00</updated>
</entry>
</feed>